Oats Atta is a finely ground flour made from 100% whole oats – a nutrient-dense supergrain known for its multiple health benefits. Naturally gluten-free and rich in dietary fiber, protein, and essential vitamins and minerals, Oats Atta is the perfect addition to a modern, health-conscious diet.
Soft in texture and neutral in taste, it blends easily with other flours or can be used on its own to prepare soft rotis, pancakes, chillas, cookies, and more – offering health and taste in every bite.
Health Benefits of Oats Atta:
🩺 Supports Heart Health
Oats are rich in beta-glucan, a soluble fiber that helps reduce LDL (bad) cholesterol, regulate blood pressure, and promote overall heart health.
⚖️ Helps in Weight Management
High fiber content keeps you full for longer, reduces hunger cravings, and aids in healthy weight loss or maintenance.
🩸 Controls Blood Sugar Levels
With a low glycemic index, Oats Atta helps in stabilizing blood sugar levels, making it ideal for people with diabetes or those at risk.
🌿 Improves Digestion
Oats support healthy digestion by promoting regular bowel movements and maintaining a healthy gut environment.
💪 Good Source of Plant Protein
Oats Atta provides plant-based protein that supports muscle repair, energy levels, and overall body function.
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