Chana K Atta is a wholesome, protein-rich flour made from finely ground black or Bengal gram (kala chana ). Naturally gluten-free and rich in essential nutrients, Chana K Atta is an excellent choice for those seeking a healthy, plant-based protein source.
Health Benefits of Chana K Atta:
💪 Excellent Source of Plant-Based Protein
Chana K Atta is loaded with high-quality protein, making it a great choice for vegetarians and vegans. It helps in muscle repair, growth, and boosts overall energy levels.
🩺 Regulates Blood Sugar Levels
Its low glycemic index helps in maintaining stable blood sugar levels, making it ideal for people with diabetes and those looking to prevent insulin spikes.
❤️ Promotes Heart Health
The fiber, antioxidants, and healthy fats in chana flour contribute to reducing bad cholesterol (LDL) and supporting cardiovascular wellness.
🌿 Improves Digestion
High in insoluble fiber, Chana K Atta promotes a healthy digestive tract, prevents constipation, and supports gut health.
💆♀️ Good for Skin & Hair
Rich in iron, zinc, and B-vitamins, it not only boosts energy but also improves skin tone and strengthens hair naturally — commonly used in traditional skincare too!
🧠 Rich in Iron & Folate
These nutrients play a key role in preventing anemia, improving oxygen flow in the body, and supporting brain health.
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